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<b>Can melatonin be harmful?</b> Melatonin is POSSIBLY SAFE when taken by mouth appropriately, long-term. Melatonin has been used safely for up to 2 years in some people. However, it can cause some side effects including headache, short-term feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability.
<b>Does ZzzQuil work for insomnia?</b> ZzzQuil Is Not Meant for Treating Insomnia. Sold as a liquid or a liquid-filled capsule, ZzzQuil is a sleep aid that is used to treat insomnia characterized by difficulty falling or staying asleep. It is meant to relieve occasional sleeplessness, and shouldn’t be used for insomnia lasting more than 2 weeks.
<b>Is it better to sleep in a cold or warm room when sick?</b> Many people like sleeping in a cool room, but don’t make it so cold that you wake up shivering in the middle of the night. When you’re feeling sick, you might want to consider raising the temperature a little, rather than letting the thermostat drop. Just don’t forget to change it back when you’re feeling better.
<b>Can a cold last 5 weeks?</b> The main difference between a cold and a sinus infection is the duration of symptoms. Most people recover from a cold in 5 to 10 days. Sinusitis is an infection of the spaces behind the nose. Sinusitis symptoms can last for 4 weeks or longer, whereas a cold will generally resolve far more quickly.
<b>Why have I been sick for a month?</b> This feeling can refer to nausea, catching colds often, or being run-down. A person might feel sick continuously for a few days, weeks, or months due to a lack of sleep, stress, anxiety, or a poor diet. In other cases, there may be an underlying medical disorder.
<b>How many colds is too many?</b> Because there are more than 200 viruses that cause the common cold, the human body can never build up resistance to all of them. This is why colds are so common and often return. According to the CDC (Centers for Disease Control and Prevention), adults get 2вЂ“3 colds per year, and children may have up to 12 per year.
<b>Why is clear liquid coming out of my nose?</b> “The fluid would come out like a puddle.” CSF rhinorrhea is caused by a small tear or hole in the membrane surrounding the brain. And because a runny nose is such an ordinary complaint, most people ignore CSF rhinorrhea at first.
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